Emotional & Mental Health Resources
Divorce can take a significant emotional toll. Accessing mental health support is crucial for healing and managing the stress that comes with life changes. Here are some excellent resources for emotional support:
The Fathers Connect Group
The Fathers Connect Group is a private, safe space for fathers going through divorce. We have free weekly Q and A’s, a free Divorce Prep Guide, and a free course on high-conflict divorce. Learn More
- BetterHelp: An online therapy platform that connects individuals with licensed therapists to work through emotional challenges, including those related to divorce.
- Psychology Today: A comprehensive directory of therapists, counselors, and mental health professionals specializing in divorce recovery, co-parenting, and family therapy.