Emotional & Mental Health Resources

Divorce can take a significant emotional toll. Accessing mental health support is crucial for healing and managing the stress that comes with life changes. Here are some excellent resources for emotional support:

The Fathers Connect Group

The Fathers Connect Group is a private, safe space for fathers going through divorce. We have free weekly Q and A’s, a free Divorce Prep Guide, and a free course on high-conflict divorce. Learn More

 

  • BetterHelp: An online therapy platform that connects individuals with licensed therapists to work through emotional challenges, including those related to divorce.
  • Psychology Today: A comprehensive directory of therapists, counselors, and mental health professionals specializing in divorce recovery, co-parenting, and family therapy.
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